iSleep Easy 6.40

iSleep Easy 6.40

Meditation Oasis – Commercial – iOS
out of 418 votes
Latest Version
6.40
Safe to install

Transform Your Sleep with iSleep Easy

Boris Weber

iSleep Easy by Meditation Oasis offers a soothing blend of guided meditations and soundscapes designed to help users achieve restful sleep, making it a must-have for those struggling with insomnia.
2025 Editor's Rating
EXCELLENT User Rating

As a healthcare professional, I have enthusiastically recommended this exceptional option for combating insomnia to my patients.

Drift off to sleep and experience a more profound state of restfulness with a diverse selection of guided meditations. The app offers a Playlist feature that allows users to customize their own sleep program by listening to up to six meditations in one session. You have the option to listen to just the soothing voice, or you can enhance the experience by adding music or nature sounds. You have control over how long the background sounds continue after the voice guidance ends. If you prefer to listen to music or nature sounds alone, the Sound Mix feature enables you to enjoy a combination of music and nature sounds, or two nature sounds together.

I must say, this app surpasses any chemical sleep aids on the market.

The app has received rave reviews from esteemed sources such as USA Today, CNN, Cosmopolitan, and even The Sleep Revolution book.

SUMMARY of App Contents

  • 9 Guided Sleep Meditations - with or without music or nature sounds
  • 4 music choices and 5 nature sounds
  • Sound Mix feature for listening to music and nature sounds alone
  • 3 Preset Playlists with a combination of meditations
  • Ability to create your own playlists
  • Tips for falling asleep

About the Guided Meditations

The app offers a range of meditations suited for both beginners and those more experienced in meditation. Some are shorter and serve as great starting points for a Playlist, while others are longer and can be enjoyed on their own or within a Playlist.

OPENING MEDITATIONS

  • Relax into Bed - Prepare your mind and body for sleep
  • Putting Away the Day - Clear your mind of distractions to promote sleep
  • Sleep Affirmations - Help set the stage for a restful night of sleep
  • Belly Breathing - A simple technique for quick relaxation

MAIN MEDITATIONS

  • Relax into Sleep - Effortlessly drift into a state of deep relaxation and sleep
  • Breath Awareness - A pleasant method to induce sleepiness
  • Autogenic Relaxation - A systematic approach to relaxation for body and mind
  • Meditation on Darkness - Facilitates a deep, rejuvenating slumber
  • Wee Hours Rescue - Helpful for those night-time awakenings

This app was developed by Mary Maddux, MS, HTP, and Richard Maddux, renowned for their Meditation Oasis® podcast, apps, and CDs. With over three decades of combined experience in meditation practice and teaching, Mary and Richard deliver top-notch guided meditations and music. Apart from their meditation work, Mary has worked as a counselor and healing arts practitioner in both traditional and alternative settings, while Richard has been a lifelong musician who composes exclusively for meditation, relaxation, and healing purposes.

Overview

iSleep Easy is a Commercial software in the category Home & Hobby developed by Meditation Oasis.

The latest version of iSleep Easy is 6.40, released on 11/07/2023. It was initially added to our database on 11/07/2023.

iSleep Easy runs on the following operating systems: iOS.

Users of iSleep Easy gave it a rating of 5 out of 5 stars.


Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

Screenshots (Click to view larger)

Related


Bluezen: Meditation and Sleep

Unlock Tranquility with Bluezen: Meditation and Sleep

Body Scan Meditation by Unyte

Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.

SleepStream 2 Ultimate

Whether you sleep to dream, rest to recharge, or simply nap just to get by, the hours you spend in bed are probably the most important hours of the day.

The Mason Township

Explore Your Creative Side with The Mason Township

ZEN VR -Give you inspiration-

This application offers an immersive environment designed to enhance focus on virtual reality experiences, specifically highlighting historical Japanese temples and Zen aesthetics, complemented by the natural sounds associated with these …

Zensong - Sounds of Earth Pro

Experience the Universe with Zensong - Sounds of Earth Pro
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

O Onyx Pro Client Setup
Effortless Client Management with Onyx Pro
G GRip
GRip by RipTrails: Your Ultimate Trail Navigation Companion
ePub Reader for Windows versión ePub Reader for Windows versión
Effortless eBook Reading with ePub Reader for Windows
MiteNews MiteNews
MiteNews: Revolutionizing News Consumption
N Namirial Sign
Effortless Digital Signing with Namirial Sign
Recordify Recordify
Effortlessly convert streaming music to MP3 with Recordify by Abelssoft
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Free PicoPDF PDF Editor 6.43

Enhance your PDFs by applying a range of editing features available in a highly regarded free PDF Editor. Personalize documents by embedding your digital signature, inserting or modifying text, and rearranging elements within the document.

Spin 3D Converter Software Free For Mac 7.15

Transform 3D models rapidly upon downloading. Experience swift and straightforward single-click file transformation. Efficiently process numerous files simultaneously through batch conversion.

KeyBlaze Typing Tutor 4.02

Improve your typing skills with KeyBlaze Typing Tutor!

KeyBlaze Free Typing Tutor 4.02

KeyBlaze typing tutor software offers a free platform for learning typing skills. It aids in enhancing typing speed and proficiency in touch typing.

Express Zip Mac Compression Software 11.17

Express Zip Mac File Compression Software is a sophisticated archiving and file compression application designed to facilitate the creation, modification, handling, and extraction of zipped files and folders.

Express Zip Free Mac Compression Program 11.17

Express Zip is a comprehensive archiving and compression application designed for Mac users. It streamlines the process of creating, editing, managing, and extracting zipped files and folders.