iSleep Easy 6.40

iSleep Easy 6.40

Meditation Oasis  ❘ Commercial
iOS
out of 419 votes
Latest Version
6.40
Safe to install

Transform Your Sleep with iSleep Easy

Boris Weber

iSleep Easy by Meditation Oasis offers a soothing blend of guided meditations and soundscapes designed to help users achieve restful sleep, making it a must-have for those struggling with insomnia.
2025 Editor's Rating
EXCELLENT User Rating

As a healthcare professional, I have enthusiastically recommended this exceptional option for combating insomnia to my patients.

Drift off to sleep and experience a more profound state of restfulness with a diverse selection of guided meditations. The app offers a Playlist feature that allows users to customize their own sleep program by listening to up to six meditations in one session. You have the option to listen to just the soothing voice, or you can enhance the experience by adding music or nature sounds. You have control over how long the background sounds continue after the voice guidance ends. If you prefer to listen to music or nature sounds alone, the Sound Mix feature enables you to enjoy a combination of music and nature sounds, or two nature sounds together.

I must say, this app surpasses any chemical sleep aids on the market.

The app has received rave reviews from esteemed sources such as USA Today, CNN, Cosmopolitan, and even The Sleep Revolution book.

SUMMARY of App Contents

  • 9 Guided Sleep Meditations - with or without music or nature sounds
  • 4 music choices and 5 nature sounds
  • Sound Mix feature for listening to music and nature sounds alone
  • 3 Preset Playlists with a combination of meditations
  • Ability to create your own playlists
  • Tips for falling asleep

About the Guided Meditations

The app offers a range of meditations suited for both beginners and those more experienced in meditation. Some are shorter and serve as great starting points for a Playlist, while others are longer and can be enjoyed on their own or within a Playlist.

OPENING MEDITATIONS

  • Relax into Bed - Prepare your mind and body for sleep
  • Putting Away the Day - Clear your mind of distractions to promote sleep
  • Sleep Affirmations - Help set the stage for a restful night of sleep
  • Belly Breathing - A simple technique for quick relaxation

MAIN MEDITATIONS

  • Relax into Sleep - Effortlessly drift into a state of deep relaxation and sleep
  • Breath Awareness - A pleasant method to induce sleepiness
  • Autogenic Relaxation - A systematic approach to relaxation for body and mind
  • Meditation on Darkness - Facilitates a deep, rejuvenating slumber
  • Wee Hours Rescue - Helpful for those night-time awakenings

This app was developed by Mary Maddux, MS, HTP, and Richard Maddux, renowned for their Meditation Oasis® podcast, apps, and CDs. With over three decades of combined experience in meditation practice and teaching, Mary and Richard deliver top-notch guided meditations and music. Apart from their meditation work, Mary has worked as a counselor and healing arts practitioner in both traditional and alternative settings, while Richard has been a lifelong musician who composes exclusively for meditation, relaxation, and healing purposes.

Overview

iSleep Easy is a Commercial software in the category Home & Hobby developed by Meditation Oasis.

The latest version of iSleep Easy is 6.40, released on 11/07/2023. It was initially added to our database on 11/07/2023.

iSleep Easy runs on the following operating systems: iOS.

Users of iSleep Easy gave it a rating of 5 out of 5 stars.


Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

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