iSleep Easy 6.40

iSleep Easy 6.40

Meditation Oasis  ❘ Commerciale
iOS
fuori voti 419
Ultima versione
6.40
Cassaforte da installare
EXCELLENT User Rating

As a healthcare professional, I have enthusiastically recommended this exceptional option for combating insomnia to my patients.

Drift off to sleep and experience a more profound state of restfulness with a diverse selection of guided meditations. The app offers a Playlist feature that allows users to customize their own sleep program by listening to up to six meditations in one session. You have the option to listen to just the soothing voice, or you can enhance the experience by adding music or nature sounds. You have control over how long the background sounds continue after the voice guidance ends. If you prefer to listen to music or nature sounds alone, the Sound Mix feature enables you to enjoy a combination of music and nature sounds, or two nature sounds together.

I must say, this app surpasses any chemical sleep aids on the market.

The app has received rave reviews from esteemed sources such as USA Today, CNN, Cosmopolitan, and even The Sleep Revolution book.

SUMMARY of App Contents

  • 9 Guided Sleep Meditations - with or without music or nature sounds
  • 4 music choices and 5 nature sounds
  • Sound Mix feature for listening to music and nature sounds alone
  • 3 Preset Playlists with a combination of meditations
  • Ability to create your own playlists
  • Tips for falling asleep

About the Guided Meditations

The app offers a range of meditations suited for both beginners and those more experienced in meditation. Some are shorter and serve as great starting points for a Playlist, while others are longer and can be enjoyed on their own or within a Playlist.

OPENING MEDITATIONS

  • Relax into Bed - Prepare your mind and body for sleep
  • Putting Away the Day - Clear your mind of distractions to promote sleep
  • Sleep Affirmations - Help set the stage for a restful night of sleep
  • Belly Breathing - A simple technique for quick relaxation

MAIN MEDITATIONS

  • Relax into Sleep - Effortlessly drift into a state of deep relaxation and sleep
  • Breath Awareness - A pleasant method to induce sleepiness
  • Autogenic Relaxation - A systematic approach to relaxation for body and mind
  • Meditation on Darkness - Facilitates a deep, rejuvenating slumber
  • Wee Hours Rescue - Helpful for those night-time awakenings

This app was developed by Mary Maddux, MS, HTP, and Richard Maddux, renowned for their Meditation Oasis® podcast, apps, and CDs. With over three decades of combined experience in meditation practice and teaching, Mary and Richard deliver top-notch guided meditations and music. Apart from their meditation work, Mary has worked as a counselor and healing arts practitioner in both traditional and alternative settings, while Richard has been a lifelong musician who composes exclusively for meditation, relaxation, and healing purposes.

Panoramica

iSleep Easy è un software Commerciale nella categoria Casa e Hobby sviluppato da Meditation Oasis.

L'ultima versione di iSleep Easy is 6.40, pubblicato su 07/11/2023. Inizialmente è stato aggiunto al nostro database su 07/11/2023.

iSleep Easy viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di iSleep Easy ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato


Bluezen: Meditation and Sleep

Bluezen: The Ultimate Mindfulness App Bluezen is a distinguished mindfulness app that offers a wide range of features to help you relax, sleep better, and manage anxiety.

Body Scan Meditation by Unyte

Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.

SleepStream 2 Ultimate

Whether you sleep to dream, rest to recharge, or simply nap just to get by, the hours you spend in bed are probably the most important hours of the day.

The Mason Township

The application provides a wide range of functionalities aimed at enhancing residents' living experience. Users can conveniently RSVP for upcoming events, make rent payments, request maintenance services, and book amenities with just a few …

ZEN VR -Give you inspiration-

This application offers an immersive environment designed to enhance focus on virtual reality experiences, specifically highlighting historical Japanese temples and Zen aesthetics, complemented by the natural sounds associated with these …

Zensong - Sounds of Earth Pro

Do you find your mind restless when you try to sleep? Or perhaps you require some ambient noise during meditation, or you're dealing with a noisy neighbor. Settle your mind with precisely tuned sounds.
Sicuro e libero download controllato da UpdateStar

Acquista ora
App Store
Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

MAGIX Video deluxe Premium MAGIX Video deluxe Premium
Crea video professionali con MAGIX Video deluxe Premium!
Estudio para la mejora del producto HP Deskjet 254 Estudio para la mejora del producto HP Deskjet 254
Miglioramento efficiente del prodotto con HP Deskjet 254
HTC Driver Installer HTC Driver Installer
Installa facilmente i driver HTC con HTC Driver Installer
A Apeaksoft iPhone Data Recovery for Mac
Recupera i dati persi del tuo iPhone con facilità
F Free Photo Slide Show
Presentazione fotografica senza sforzo con presentazione fotografica gratuita
N Nero Standard 2018 Suite
Nero Standard 2018 Suite: uno strumento multimediale completo
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft OneDrive Microsoft OneDrive
Semplifica la gestione dei file con Microsoft OneDrive

Ultimi aggiornamenti


Coin Identifier: Coin Value 38.3

Are you a passionate coin collector discovering intriguing and rare coins regularly? Do you have a penchant for collecting unique stamps from diverse countries?

VR-NetWorld Software 8.8.14

The VR-NetWorld Software is a banking application developed by the German cooperative banking group, Volksbanken Raiffeisenbanken.

SmartTools Booklet-Assistent für Word 9.6.1

The SmartTools Booklet Assistant for Word by SmartTools Publishing is a useful tool for those looking to create booklets in Microsoft Word.

iMyfone-D-back 9.1.4.5

Recupera i dati persi con facilità utilizzando iMyfone-D-back!

CalDavSynchronizer 4.6

CalDavSynchronizer by Gerhard Zehetbauer is a versatile software tool that enables users to synchronize calendar data between their desktop calendar applications and CalDAV servers.

Kerio Control VPN Client 9.4.8434

The Kerio Control VPN Client is a software application developed by Kerio Technologies Inc. designed to provide secure remote access to networks for users.