iSleep Easy 6.40

iSleep Easy 6.40

Meditation Oasis – Commercial – iOS
hors 418 votes
Dernière version
6.40
Coffre-fort à installer
EXCELLENT User Rating

As a healthcare professional, I have enthusiastically recommended this exceptional option for combating insomnia to my patients.

Drift off to sleep and experience a more profound state of restfulness with a diverse selection of guided meditations. The app offers a Playlist feature that allows users to customize their own sleep program by listening to up to six meditations in one session. You have the option to listen to just the soothing voice, or you can enhance the experience by adding music or nature sounds. You have control over how long the background sounds continue after the voice guidance ends. If you prefer to listen to music or nature sounds alone, the Sound Mix feature enables you to enjoy a combination of music and nature sounds, or two nature sounds together.

I must say, this app surpasses any chemical sleep aids on the market.

The app has received rave reviews from esteemed sources such as USA Today, CNN, Cosmopolitan, and even The Sleep Revolution book.

SUMMARY of App Contents

  • 9 Guided Sleep Meditations - with or without music or nature sounds
  • 4 music choices and 5 nature sounds
  • Sound Mix feature for listening to music and nature sounds alone
  • 3 Preset Playlists with a combination of meditations
  • Ability to create your own playlists
  • Tips for falling asleep

About the Guided Meditations

The app offers a range of meditations suited for both beginners and those more experienced in meditation. Some are shorter and serve as great starting points for a Playlist, while others are longer and can be enjoyed on their own or within a Playlist.

OPENING MEDITATIONS

  • Relax into Bed - Prepare your mind and body for sleep
  • Putting Away the Day - Clear your mind of distractions to promote sleep
  • Sleep Affirmations - Help set the stage for a restful night of sleep
  • Belly Breathing - A simple technique for quick relaxation

MAIN MEDITATIONS

  • Relax into Sleep - Effortlessly drift into a state of deep relaxation and sleep
  • Breath Awareness - A pleasant method to induce sleepiness
  • Autogenic Relaxation - A systematic approach to relaxation for body and mind
  • Meditation on Darkness - Facilitates a deep, rejuvenating slumber
  • Wee Hours Rescue - Helpful for those night-time awakenings

This app was developed by Mary Maddux, MS, HTP, and Richard Maddux, renowned for their Meditation Oasis® podcast, apps, and CDs. With over three decades of combined experience in meditation practice and teaching, Mary and Richard deliver top-notch guided meditations and music. Apart from their meditation work, Mary has worked as a counselor and healing arts practitioner in both traditional and alternative settings, while Richard has been a lifelong musician who composes exclusively for meditation, relaxation, and healing purposes.

Vue d'ensemble

iSleep Easy est un logiciel de Commercial dans la catégorie Home & Hobby développé par Meditation Oasis.

La dernière version de iSleep Easy est 6.40, publié sur 07/11/2023. Au départ, il a été ajouté à notre base de données sur 07/11/2023.

iSleep Easy s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de iSleep Easy a donné une cote de 5 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Apparenté


Bluezen: Meditation and Sleep

Bluezen: The Ultimate Mindfulness App Bluezen is a distinguished mindfulness app that offers a wide range of features to help you relax, sleep better, and manage anxiety.

Body Scan Meditation by Unyte

Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.

SleepStream 2 Ultimate

Whether you sleep to dream, rest to recharge, or simply nap just to get by, the hours you spend in bed are probably the most important hours of the day.

The Mason Township

The application provides a wide range of functionalities aimed at enhancing residents' living experience. Users can conveniently RSVP for upcoming events, make rent payments, request maintenance services, and book amenities with just a few …

ZEN VR -Give you inspiration-

This application offers an immersive environment designed to enhance focus on virtual reality experiences, specifically highlighting historical Japanese temples and Zen aesthetics, complemented by the natural sounds associated with these …

Zensong - Sounds of Earth Pro

Do you find your mind restless when you try to sleep? Or perhaps you require some ambient noise during meditation, or you're dealing with a noisy neighbor. Settle your mind with precisely tuned sounds.
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

KuTools for Excel KuTools for Excel
Rationalisez vos tâches Excel avec KuTools pour Excel !
Clipboard Master Clipboard Master
Gestion efficace du presse-papiers avec Clipboard Master !
R RedMon - Redirection Port Monitor
Surveillance efficace de la redirection des ports avec RedMon
EZ CD Audio Converter EZ CD Audio Converter
EZ CD Audio Converter : l’outil ultime pour la conversion audio
VidCoder VidCoder
Encodage vidéo sans effort avec VidCoder
Lightworks Lightworks
Logiciel de montage vidéo puissant pour les professionnels et les passionnés.
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !

Dernières Mises à Jour


Viber 25.5.0.0

Restez connecté avec l’application de messagerie Viber

Eclipse SDK 4.36

Eclipse SDK is a development environment written in Java that is primarily used to develop Java applications. Basically, however, Eclipse is very modular and can also handle many other programming languages by installing plug-ins.

WinContig 5.0.3.2

WinContig is a powerful and efficient defragmentation tool created by Marco D'Amato. This software application is designed to help users optimize the performance of their computer by defragmenting individual files as well as entire …

Brave Browser 1.79.123

Faites l’expérience d’une navigation plus rapide, plus sûre et axée sur la confidentialité avec Brave Browser !

TreeSize Free 9.5.1

Gérez efficacement votre espace disque avec TreeSize Free de JAM Software.

Signal 7.57.0

Restez connecté en toute confidentialité et en toute sécurité avec Signal Messenger